


I’m continually impressed with how he tailors and adapts my workout schedules to meet my insanely busy schedule.Ībout a year ago, I told Andy I wanted to not only run my first competitive marathon (I’ve run the distance as part of ultras in the past but never raced it), and wanted to do so in a Boston Qualifying time. He is very patient, easy going and has an amazing ability to handle what I have viewed as setbacks (injury, illness, work/life/travel, etc) as no big deal. I continue to learn a tremendous amount from him. I first became aware of Andy and his coaching ability while racing bikes in graduate school many years ago– Andy coached a couple of athletes I knew well, and they always seemed to be winning races and doing amazing things.Įven though I was a middle-aged, out of shape guy with no real athletic accomplishments since the late 1990s, Andy took me on and began working with me to outline a series of goals and a plan to accomplish them.Īndy is an exceptionally knowledgeable coach - both on the bike and in endurance running. About two years ago, I decided to make dramatic lifestyle changes with the primary goal of restoring a healthy balance to my life, but also to begin competing again in the endurance sports that I loved in my youth. By the time my 40s hit, I was completely out of shape, overweight, and on a path of potential long term health problems. Having been a runner and cyclist throughout my youth and into college and graduate school, the majority of my 30s were spent doing a whole lot of nothing athletically. Working with Andy has truly been a life altering experience. I simply don’t write reviews for anything… Andy is the rare exception.
